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Exercise Doesn't Make You Thin posted Tue, Aug 11th 2009 by Bev Sklar

Photo: fontplaydotcom, Flickr Caution: While exercise promotes cardiovascular health and builds muscle, ... Read More »

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The Twilight (I Mean Fat Burning) Zone posted Fri, Jun 5th 2009 by Liz Neporent

Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president ... Read More »

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