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Bryant Is Graduating High School -- 100 Pounds Lighter posted Mon, Jun 27th 2011 by That's Fit Editors

Bryant Eslava Name: Bryant Eslava Age: 18 Height: 5'9" Start Weight: 235 pounds Current Weight: 135 pounds How You Lost: During ... Read More »

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Diet and exercise both needed for long-term weight loss posted Tue, Jun 26th 2007 by Brian White

Weight loss, like any health scenario, needs a detailed and goal-oriented approach if ultimate success is to happen. A combination of diet, exercise ... Read More »

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