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exercise tips

Bikini Body Breakdown: 8 Tips To Accelerate Your Body Into A Swimsuit posted Wed, May 11th 2011 by That's Fit Editors

By Christine Egan for Blisstree Memorial Day Weekend is just about three weeks away, which means that bathing suits will soon enter the picture ... Read More »

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When to Exercise and When to Skip the Gym posted Wed, Apr 27th 2011 by Woman's Day

By Tori Rodriguez from Woman's Day When it comes to reaping the benefits of exercise, consistency is key. But sometimes even the best-laid plans ... Read More »

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8 Fitness Secrets to Steal from the Boys posted Tue, Apr 19th 2011 by Woman's Day

Corbis By Brynn Mannino from WomansDay.com Not that we're envious (actually, yes, we are), but guys seem to have a much easier time getting ... Read More »

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Can I Change My Body Type? posted Tue, Jan 25th 2011 by Liz Neporent

Astrid Stawiarz, Getty Images I just finished reading Tracy Anderson's new book, and I want to know: Can I change my body type? - Kim ... Read More »

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Is Activity Just As Good As Exercise? posted Tue, Sep 14th 2010 by Liz Neporent

Getty Can you really get in shape by doing stuff around the house instead of exercising? Ana – Queens, N.Y. Most of the guidelines for ... Read More »

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Does Exercise Make You Hungrier? posted Tue, Jul 6th 2010 by Liz Neporent

Getty Images Does Exercise Make You Hungrier? Adam, Providence, R.I. There have been a lot of reports recently that, contrary to popular belief, ... Read More »

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Exercise: tips for beginners posted Tue, Dec 26th 2006 by Bethany Sanders

If you make New Year's resolutions, chances are one or two of them are health related. Diet and exercise seem to top the list of changes people want ... Read More »

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