exercise equipment

Fit or Fiction: Are There Any Workouts Requiring No Batteries or Plugs?

Why is everything geared to improve your workouts electronic these days? I like simple things! – Erica Anderson, Brooklyn, NY I can ... Read More »

Foam Roller Exercises: Reduce Cellulite, Strengthen Your Core and More

Photo: Ryan Forbes Photography Foam roller classes are appearing on health club schedules, and personal trainers are toting them to client's ... Read More »

Old school "virtual reality" exercise bike

Now that Brian's got us all thinking about where to put our exercise equipment for optimum use, let's all be thankful that we're not finding a home ... Read More »

Fitness: Separating the truth from the lies

My fellow That's Fit bloggers and I have made our views on fad diets and the like pretty clear in past posts. A former fitness industry exec has just ... Read More »

Powerplate machine helps MS patients build muscle tone

Multiple Sclerosis (MS) is a chronic neurological disease of the central nervous system. One of the most prevalent symptoms of MS is difficulty with ... Read More »

How to create a winning home gym

Back in the days when I was single, without children, and employed full-time, I almost always had a gym membership. Whether it was the small ... Read More »