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9 Easy Ways to Fit in More Fitness posted Mon, Jun 20th 2011 by Health.com

By Tina Haupert for Health.com Getty Over the weekend, my husband and I participated in a 5K road race with our pug, Murphy. Yep, you read ... Read More »

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How 'Book of Mormon' Star Nikki James Stays In Shape posted Tue, Jun 14th 2011 by That's Fit Editors

By Melissa Pheterson for Shape.com Richard Drew/AP Nikki James has scored a Tony award for her leading role in "Book of Mormon," the musical ... Read More »

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Are Desk Jobs to Blame for American Obesity? posted Wed, Jun 1st 2011 by Emma Gray

Getty We have become a nation of desk sitters. And it might be fueling the American obesity ... Read More »

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No Excuses: How to Fit Exercise Into Your Busy Day posted Wed, Jun 1st 2011 by That's Fit Editors

By Natasha Hastings for AOL Healthy Living Corbis Natasha Hastings, professional athlete and Huffington Post blogger, discusses long work ... Read More »

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Fitness to Stay Strong at Any Age: How to Stop Getting "Old" posted Mon, May 16th 2011 by That's Fit Editors

By Jeffry Life, M.D., Ph.D. Getty To me, the very word "aging" conjures up images: an overweight old man who has no sex life, no physical ... Read More »

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Exercises For Every Mood posted Fri, Apr 15th 2011 by That's Fit Editors

Getty By Nicole Dorsey Straff When you exercise, your brain releases a slew of feel-good chemicals that help you feel motivated, calm and ... Read More »

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Low-Cal Workout Snacks, Healthy Lunch Ideas and More posted Thu, Apr 7th 2011 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Fit Links: In-Flight Exercises, Low-Cal Cakes and More posted Tue, Apr 5th 2011 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Michelle Stayed Away From Buffets and Lost 70 Pounds posted Mon, Mar 28th 2011 by Martha Edwards

Michelle Before Name: Michelle Swift Age: 49 Height: 5 feet, 10 inches Before Weight: 224 pounds How I Gained It: Unlike most ... Read More »

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Celebrate Your Favorite Personal Trainer posted Fri, Mar 25th 2011 by Hilary Walke

Corbis Images Has your personal trainer made your weight loss goals more than just his job? Then it's time to let America know what a great job ... Read More »

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