There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
We all know that people tend to use time as a so-called "legitimate" reason to eat poorly. Those people never like me much. Why? Because the excuse is ... Read More »
I ran really far on Sunday, and when the time came to go to the gym with my husband on Monday, I thought I'd be too beat to perform. I literally was ... Read More »
It's slowly approaching that time for my regular gym session. But, um, *cough cough* I think I might be coming down with something. Seriously. Maybe I ... Read More »
I know that we all have the best of intentions when we're attempting to stick with a healthy eating plan but obviously it's impossible to be perfect ... Read More »
Do you find you just don't have the energy to work out? Chances are the fact that you're not working out is the reason you don't have energy in the ... Read More »
Some days it feels almost impossible to get motivated to work out. Maybe you want to sleep in a little later or are too tired after work, perhaps ... Read More »
Fruits and vegetables are good for us, we all know that. So why do we have so much trouble getting enough of them? By some reports only 11% of people ... Read More »
We first heard about her plans earlier this month, and now Sunita Williams has done it! She successfully ran the Boston Marathon in space yesterday, ... Read More »
The word "excuse" is used so frequently when it comes to exercise, fitness, and weight loss that it's amazing anybody ever actually accomplishes any ... Read More »
















