Hot on HuffPost Healthy Living:

 

ex-smoker

That's Fit Club: Christian Mayoros

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to learn ... Read More »

Weight loss for the ex-smoker

It's a fact -- 80% of smokers gain weight when they quit. So which is a worse habit: being overweight or being a smoker? Both have been shown to lead ... Read More »