event

Lots of people have lots of different feelings about yoga. Some absolutely love it, and can't go a week (or a day) without it. Some people enjoy it, ... Read More »

We all work out for a cause. Maybe it's to look better in that little black dress, or perhaps it's to cut cholesterol. Or, maybe you're just trying to ... Read More »

I love participating in races. I love the training (well, most of the time), I love the adrenaline, I love the camaraderie. Probably I'd love winning, ... Read More »

I packed my 38-pound five-year-old into a jog stroller this morning and pushed him up and down six hills in my neighborhood. It felt good -- the ... Read More »

When Jacksonville, Fla news anchor Donna Hicken was diagnosed with breast cancer, she decided she wasn't just going to fight the disease by and for ... Read More »

So you used a big event to motivate yourself to lose those last stubborn pounds, and whether it was a sleeveless dress for your friend's wedding or a ... Read More »

Vacation planned this summer that involves a beach and a bikini? Or maybe it's a wedding and a sleeveless dress? Whatever it is, most of us have at ... Read More »

Ok, so the title of this post might be a bit misleading. I believe that losing those extra pounds is never a bad thing, but sometimes people start ... Read More »