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As I get older, I hate the saddlebags around my upper thighs. How can I get rid of them? Many fitness professionals and group fitness instructors ... Read More »

Photo: Tasos Katopodis, Getty Images Editor's Note: Hamilton-Reeves incorrectly told That's Fit that Jeremy Piven consumed 12 cups of soy milk a ... Read More »

Fitness is important at any age -- it keeps your body looking and feeling good, it helps prevent a host of chronic conditions, and it boosts your ... Read More »

Watch more AOL Living videos on AOL Video Caffeine has had its fair share of bad press in the past, but this one gets the prize ... the booby ... Read More »

Check out your fingers. Is your ring finger longer than your index finger? Mine is. Uh Oh. That means I have nearly double the chance of developing ... Read More »

Staying healthy, fit and trim keeps just about any woman looking and feeling younger, but time rolls steadily along when it comes to those ovaries. ... Read More »

How dark is your room at night? For me, not so much. I'm a little afraid to admit it but I might be, um, just the teensiest bit afraid of the dark ... ... Read More »

Hormone replacement therapy has been a subject of controversy for a while now. A recent study adds to the issues with this menopause treatment. ... Read More »

I was sure when I saw the article The Grapefruit-Cancer Connection in February's Redbook magazine that I'd discover yet another study proving that ... Read More »

Menopause is a fact of life for women. But is it a reality for men too? Most likely, according to eDiets. Male menopause is a little-known effect of ... Read More »