esteem

Does your kid have an internal locus of control? If so, it's a good thing because kids who have one by age 10 are less likely to be overweight at age ... Read More »

When I need a little pick-me-up, especially in the self esteem department, I try to remind myself of all that great things I've accomplished with my ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. You may believe your ... Read More »

Watching my kids' milestones warms my heart. When they first walked, talked, fed themselves, brushed their own teeth, I was one proud mama. Today, I'm ... Read More »

Introducing kids to sports is a wise idea. It's steers them away from television and video games, channels their boundless energy, teaches lessons in ... Read More »

If anything is critical to success in the physical health and fitness area of your life it's being healthy and fit spiritually -- especially in the ... Read More »

While most people struggle with even having enough self-esteem, there are some people out there who actually have too much of it. It may seem hard to ... Read More »

Are you one of the many people who, for whatever reason, seem to lack confidence in your abilities? Whether in respect to social skills, intellectual ... Read More »