Working in the Workouts: Get out of the car
I've written about walking kids to school as a slam-dunk for a parent to to get daily exercise. But why stop at school? I realize it's not practical ... Read More »
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How to burn calories by accident
Wouldn't it be great if you didn't have to make a point to burn extra calories every day? If it just happened without a trip to the gym or an extra 30 ... Read More »









