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Healthy recipe: Black bean and tomato quinoa posted Wed, Sep 24th 2008 by Debra McDuffee

Are you all getting that I love quinoa yet? Well, why wouldn't I, when it is such a healthy source of protein, is versatile and very easy to prepare. ... Read More »

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Healthy recipe: Garden greens with tomatoes and peaches posted Fri, Aug 22nd 2008 by Debra McDuffee

Have you jumped on board the "eat local" bandwagon yet? We sure have, and we are loving our CSA Farm for the second season this summer. One thing I ... Read More »

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Healthy recipe: Quinoa with grilled zucchini, garbanzos and cumin posted Thu, Aug 21st 2008 by Debra McDuffee

A delicious source of vegetarian protein? Quinoa, of course! It is not a true grain, so it is more protein than carbs, and it offers a plethora of ... Read More »

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Healthy green bean salad recipe posted Sat, Aug 2nd 2008 by Debra McDuffee

Holy green beans, Batman! That is pretty much what my super-hero-obsessed three-year-old said when he saw how many green beans we picked this week at ... Read More »

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The best, and the worst, prepared diet food plans posted Fri, May 18th 2007 by Rigel Celeste

Going on a diet plan that includes having food delivered right to your door is becoming very popular these days, which means it's also becoming big ... Read More »

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