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One fish you should not be eating

Unless you want to ingest a hefty dose of mercury, you should not be eating swordfish, says the current issue of The Oprah Magazine (September 2008). ... Read More »

Nutrition musts for moms-to-be

Good nutrition is so important for pregnant women and women who are planning to get pregnant. Different nutrients stimulate your baby's development ... Read More »

Beware of DHA-deficient dog

There was always that ONE dog that lived in your neighborhood when you were a kid. You know, the dog that was more K-19 than K-9, a veritable killing ... Read More »

Omega-3 could aid in treating depression too

Scientists are about to begin clinical trails to test whether Omega-3 works toward treating depression. The two fatty acids being tested are EPA and ... Read More »

FDA to pregnant women: eat more fish, not less

instead of holding back on eating fish and taking fish oil supplements, pregnant women should actually eat more fish in order to get those healthy ... Read More »

How clean is the air on your child's school bus?

What's riding on the school bus with your child? Air pollution, say experts, at least for students who take older, diesel powered buses to school. ... Read More »

Omega-3 oils good for body and mind

As if we all don't have good enough reasons to take Omega 3 supplements, add improved emotional functioning and associated mental disposition to that ... Read More »

Dry cleaning chemicals: safe or not?

The "dry" part of dry cleaning is a little misleading. When clothes are dry cleaned, they're actually being cleaned in chemicals...chemicals that the ... Read More »

Mercury in dental fillings: safe or not, debate continues

Over the past few years, the debate about the safety of amalgam dental fillings - the silver kind which contain the toxic metal mercury - has grown. ... Read More »