environment

My son attended summer day camp this year, so I haven't had a break from lunch packing. As kids are apt to do, my son and his friends liked to trade ... Read More »

You exercise, you eat right, you get a good night's sleep, and you try to stay organized; you're doing everything you can to manage your own stress. ... Read More »

Fitness isn't just about body fat and muscle mass. For many of us, being fit inside counts, too, which means trying to make the best possible choices ... Read More »

Taking care of our personal health is always a priority, and now taking care of the planet's health is a growing one too it so seems only natural to ... Read More »

What's the lowdown on buying organic? It's pretty hard to tell, with the mixed messages we are getting as consumers these days. The definitive study, ... Read More »

When I plan out meals for the week, I often look for ways to cut some corners on time. For example, if I'm going to brown ground turkey for lettuce ... Read More »

Healthy fast food? Could there really be such a thing? A West Hollywood restaurant in California called O!burger seems to think so, and they're not ... Read More »

As green as so many of us try to be, we still inadvertently make eco-unfriendly decisions with some products we purchase. For example, who knew that ... Read More »

I love participating in races. I love the training (well, most of the time), I love the adrenaline, I love the camaraderie. Probably I'd love winning, ... Read More »

I've mentioned before that I'm a pescetarian (I know it sounds pretentious -- it just means that I eat fish, but not any other form of meat). I have a ... Read More »