enjoy

I can remember when the speed limit was 55. Even back then, though I drove a pokey 4-cylinder Chevette, it seemed slow. We're accustomed to doing ... Read More »

As much as we fitness writers want to make exercise out to be awesome (!) and fun (!) and other exclamation-point inducing adjectives, that's not ... Read More »

A common recommendation for people who are trying to lose weight is to take more time while eating -- put your fork down in between each bite, chew ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

You've only got a limited time to enjoy the summer, now that we are already into August. If you are like me, many of the fun things on your summer fun ... Read More »

If you love something, say a good movie or a special moment in your life, you don't want it to end. You want to slow it down; you want to savour it. ... Read More »

I was reading an old issue of Self magazine today and came across a neat little project they completed. They encouraged all of their readers to take a ... Read More »

There are two trains of thoughts out there. One that says to stay completely focused on every moment of your workouts to get the best out of it, and ... Read More »