Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Corbis When Chris Carver ran an ultra-marathon, which challenges athletes to run as far as possible in 24 hours, in Scotland last year, he ran 140 ... Read More »
Andy Stoll To many of us, the idea of completing an Ironman triathlon (you know, 2.4-mile swim, 112-mile bike ride, 26.2-mile run) seems a little ... Read More »
EatWhatYouLove Your old diet rules may be negative messages like "exercise to burn off calories when you cheat." ... Read More »
While there are thousands of books dedicated to helping people get to a healthy weight, few are specifically geared towards the athlete. And if you've ... Read More »
Burpees. The name's not pretty, but the results sure are! A combination of squat, push-up, and vertical jump, the burpee has a somewhat nasty ... Read More »
VO2 Max -- also known as maximal oxygen consumption, maximal oxygen uptake or aerobic capacity -- is a measure of the maximum oxygen capacity , or how ... Read More »
Derartu Tulu with Paula Radcliffe at the finish line of the ING New York City Marathon Photo: Mike Stobe, Getty Images Conventional thought has ... Read More »
The world is a blur when you run this fast. Photo: Kako, Flickr Fartlek means "speed play" in Swedish ... Read More »
Workout need a boost? Beetroot juice can enhance your performance. ... Read More »
Photo: FotoDawg/Flickr I've never liked beets. I blame my mom who forced me to eat them one horrible night ... Read More »
