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Daily Fit Tip: Can you battle your body type?
If your dad is short and overweight, your mom is short and overweight, you'll be short and overweight, too, right? Not necessarily. ... Read More »
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Fit Factor: Exercise right for your type
Contrary to popular belief, one exercise regime doesn't fit all. Each of our bodies are very different-- we put on weight differently, and the way we ... Read More »
