employee

You exercise, you eat right, you get a good night's sleep, and you try to stay organized; you're doing everything you can to manage your own stress. ... Read More »

Keep lifting the fork to your mouth and you'll have to fork over some cash. This is essentially the message the state of Alabama is sending out to its ... Read More »

There are many reasons that fast food isn't exactly a healthy choice. Most items are high in fat. The calorie count is certainly up there, too. But, ... Read More »

Money talks, and that's true for weight loss also. A new study has shown that people will lose weight for money, even if it's just a little. The best ... Read More »

Employers should assist depressed employees in order to curb absenteeism, according to a new study released this week. In addition, it is in the best ... Read More »

We've all had crummy experiences while flying, but with Delta 'crummy experience' seems to be a theme. Late departures and late arrivals, which always ... Read More »

It seems all too common for people to feel stressed out, complain about, and be generally unhappy at and about their jobs. It's a rare thing to be ... Read More »

The CDC says that as many as 66% of Americans are overweight or obese, and although that may be no big surprise (yes, we know it's a problem!) this ... Read More »

I work on the Workplace Fitness feature here at That's Fit, so I read all the time about health at work, and how employers can have major impacts on ... Read More »

Whether you're in management and have employees under you who may be affected, or if you're just a "peon" looking to influence your employer towards a ... Read More »