Hot on HuffPost Healthy Living:

 

emotional

Returning vets suffering long after they come home

Whether you support the current Iraq war or not, it's hard not to adamantly support the soldiers that return from the battlefield. Are we not a ... Read More »

Want to create meaningful relationships? Don't try it on facebook

Who out there has become a Facebook 'addict'? It's tough for many to not go overboard adding photos and searching out friends from high school and ... Read More »

Workplace Fitness: On depression, retirement, and the importance of having friends

Considering retirement? We all dream of the day we can kick our feet up and start having fun instead of being a slave to the timeclock. But new ... Read More »

Study says good doctors also good communicators

On pretty much every TV show about hospitals there's always a hot-shot surgeon or sexy intern who seem to care more about their image than consoling ... Read More »

Hop on that scale -- it won't make you blue

Until this year, I never owned a scale. I always judged my weight by how my clothing fit. I think this is a great plan. Still, I've taken the plunge ... Read More »

Loosen your electronic leash: a simple stress reliever for mom

Thanks to high-tech gadgets, your kids, family, friends and even your co-workers can reach you 24/7. Yes, knowing where your kids are at all times has ... Read More »

Looking for more than just a holiday? Here are some spots that will rejuvenate your body and soul

I'm a firm believer that everybody needs a vacation now and then. Whether it's what some of us refer to as a "mental health day" from school, work or ... Read More »

Do you sabotage yourself with emotional eating?

Do you ever find yourself reaching for a piece of cake or a bag of chips, or even something healthy like yogurt and granola, and then realize that ... Read More »

Is the key to weight loss eating like a man?

My partner, Jon, seems to live on things that I hardly ever allow myself to eat -- instant ramen noodles (two packages at a time), pizza, Chinese ... Read More »

Tough depression helped with exercise

A new study shows that the best treatment for depression patients that aren't responding to medication is exercise. It's been previously shown that ... Read More »