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emotional eating

Why We Indulge in Emotional Eating

For AOL Healthy Living Getty Anyone who's sought solace in pizza or a pint of ice cream knows that food can be comforting. But experts still ... Read More »

Emotional Eating: Learn to Stop Eating Your Feelings

Getty Images By Kimberly Goad Your idea of a good time after a bad day is a scoop of dulce de leche ice cream piled high atop a fudge ... Read More »

Low-Cal Indian Food, Ending Emotional Eating and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

From Frumpy to Fitness Model: How Jennie Lost 70 Pounds

Jennie Before Name: Jennie Marie Delfs Age: 20 Height: 5'8" Before Weight: 190 How I Gained It: I had always been raised in a ... Read More »

Finding Self-Confidence Helped Therese Lose 85 Pounds

Therese Before Name: Therese Lean Age: 31 Height: 5 feet, 2 inches Before Weight: 250 pounds How I Gained It: Many of my family ... Read More »

Sabotaging My Own Weight Loss

AP Well, Thanksgiving sure did come and go quickly, didn't it? One day it was Wednesday and I was leaving work early and then it felt like the ... Read More »

Managing Stress Helped Bonnie Lose 30 Pounds

Bonnie Before Name: Bonnie Crowe Age: 47 Height: 5'6" Before Weight: 162 pounds How I Gained It: Too much of my daily life was focused ... Read More »

Scales, Blogging and Birthdays

Getty Nearly eight pounds. That's what the scale believes is the result of my month of poor choices related to stress, moving and emotional eating. ... Read More »

After a Lifetime of Battling the Scale, Caroline Lost 140 Pounds

Caroline Before Name: Caroline Jhingory Age: 29 Height: 5 feet, 2 inches Before Weight: 280 pounds How I Gained It: As a child and even ... Read More »

Fit Links: Diet Dangers, Cycling Splurge and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »