emotion

Here at "That's Fit," we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to ... Read More »

I'm part Irish and I was raised Catholic. If there's one thing I know in life, I know guilt. And, having a bit of a sweet tooth, I've been known to ... Read More »

When emotions run high, a lot of people run for the fridge. Emotional eating is a complex habit. For many people, it's a habit that they've practiced ... Read More »

Tension and stress can manifest itself in your body in many ways, one of the more unpleasant being as physical pain. Stress and emotionally induced ... Read More »

Anger is a destructive emotion, and I'm sure the world would be a better place without it. And, according to eDiets, the key to ridding ourselves of ... Read More »

I went to acting school, where you're regularly asked to do move your body and use your voice in ways that you probably haven't before. Our teachers ... Read More »

If you're looking for ways to improve your mood, concentration, and even give your creativity a boost then consider taking a hint from the ancient ... Read More »

Considering retirement? We all dream of the day we can kick our feet up and start having fun instead of being a slave to the timeclock. But new ... Read More »

A new study shows that the best treatment for depression patients that aren't responding to medication is exercise. It's been previously shown that ... Read More »

It's a fact of life: we all have to deal with rejection at some point or another. Rejection is not just an emotional thing -- it's a physical feeling ... Read More »