Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Jennie Before Name: Jennie Marie Delfs Age: 20 Height: 5'8" Before Weight: 190 How I Gained It: I had always been raised in a ... Read More »
An elliptical trainer is a stationary machine that is a cross between a stair climber and a cross-country ski machine. Its pedals move in a circular, ... Read More »
Have you ever been at the gym, kicking butt on the elliptical, only to look outside and see a perfect, gorgeous day that you're missing because you're ... Read More »
In my teeny-tiny house, I don't have room for a dining room table, let alone a treadmill. But a girl can dream, right? With the fitness industry ... Read More »
Each week, Debbie will share her goals, challenges, successes and tips on how to fit in fitness when caring for a rambunctious toddler. I hate my ... Read More »
This is definitely one for the 'what will they think of next' category. A company called ProForm has come up with a elliptical trainer that is also a ... Read More »
A That's Fit commenter recently posed the question: Which is better - walking on treadmill 4.8 miles per hour for 35 minutes or exercising on a ... Read More »
Walking into a gym for the first time can be intimidating. You're surrounded by a bunch of leotard-clad buff bodies who work the machines and weights ... Read More »
