Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
Jennie Before Name: Jennie Marie Delfs Age: 20 Height: 5'8" Before Weight: 190 How I Gained It: I had always been raised in a ... Read More »
Krysta Before (on the right) Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with ... Read More »
Someone told me the elliptical trainer is not very effective for weight loss, is that true? -- Angie, New York City There are three absolute truths ... Read More »
Let's be honest, most of us don't really know what we're getting for our buck when it comes to purchasing pricey fitness equipment. And since ... Read More »
An elliptical trainer is a stationary machine that is a cross between a stair climber and a cross-country ski machine. Its pedals move in a circular, ... Read More »
Have you ever been at the gym, kicking butt on the elliptical, only to look outside and see a perfect, gorgeous day that you're missing because you're ... Read More »
In my teeny-tiny house, I don't have room for a dining room table, let alone a treadmill. But a girl can dream, right? With the fitness industry ... Read More »
Each week, Debbie will share her goals, challenges, successes and tips on how to fit in fitness when caring for a rambunctious toddler. I hate my ... Read More »
This is definitely one for the 'what will they think of next' category. A company called ProForm has come up with a elliptical trainer that is also a ... Read More »
A That's Fit commenter recently posed the question: Which is better - walking on treadmill 4.8 miles per hour for 35 minutes or exercising on a ... Read More »
