Krysta Before (on the right) Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with ... Read More »
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »
Which machine is best for toning your butt, an elliptical or the stairmaster? To be honest, neither choice is worthwhile if your goal is to "tone" ... Read More »
A ProForm elliptical machine might be perfect if you're looking for an impact-free cardiovascular workout. The cross-training machine is known for its ... Read More »
An elliptical trainer is a stationary machine that is a cross between a stair climber and a cross-country ski machine. Its pedals move in a circular, ... Read More »
Photo: jupiterimages If you've ever wondered if an elliptical trainer is a worthy piece of workout ... Read More »
Walk in to nearly any gym and you'll probably see someone going in reverse on an elliptical trainer. Why not? It goes in two directions. However, diet ... Read More »
Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president of ... Read More »
Have fitness questions? Fitz has your answers. Our Thats Fit fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »















