elizabeth-related stories
Celebrity Fitzness Report: Age-Proof Your Body with Elizabeth Somer
Healthy Aging, Healthy Habits, Healthy Home, Healthy Relationships, Natural Products, Stress Reduction, Sustainable Community, Vegetarian, Vitamins and Supplements, Work/Home Balance, Womens Health, Healthy Recipes, Celebrities and Entertainment, Healthy Kids, Healthy Products and Reviews, Cellulite, Celebrity Fitzness Report, Obesity, Healthy Events, Diet & Weight Loss, Fitness, Celebs & Entertainment, Reviews & Products, Motivation, Alternative & Green Health, Nutrition & Supplements, Men's Health
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert Fitz sits down with the celebs we want to know more about, and digs out their great and not-so-great methods to staying healthy.
Nutrition expert, Elizabeth Somer, and I recently sat down in New York City at the Prilosec OTC round table event to chat about aging without feeling or looking OLD! She tosses out tons of great advice about living well, living long and looking hot while doing it. The interview was fun and her books are great!
View Elizabeth's books below:
Fitzness Fiend: Elizabeth Lienhart
Healthy Aging, Healthy Habits, Stress Reduction, Womens Health, Cellulite, Obesity, Healthy Events, Diet & Weight Loss, Fitness, Motivation, Nutrition & Supplements
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!
Name: Elizabeth Lienhart
Age: 23
Occupation: Mechanical Engineer
How often do you exercise? Five to seven days a week.
What type of exercise do you do? Spinning, running, kickboxing, weight training, dancing around the house.
What gets you to workout, even when you're feeling lazy? Two piece swim suits and skinny jeans!
