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Which Celebrity Trains Upside-Down? posted Thu, Nov 20th 2008 by Fitz K.

Yesterday I rejoined one of the most athletic guys I know, and he taught me both the most insane and brilliant exercises I've ever tried in a gym. His ... Read More »

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Celebrity Fitzness Report: Former NFL Wide Receiver Travis McGriff posted Thu, Sep 18th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness ... Read More »

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Why Michael Phelps should watch what he eats posted Fri, Aug 29th 2008 by Jacki Donaldson

So, Michael Phelps eats 12,000 calories a day. Lucky guy. Not only does he get to eat lots, he reportedly gets to consume loads of junk food. Wouldn't ... Read More »

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Naked push-ups posted Wed, Jul 9th 2008 by Fitz K.

How do naked push-ups sound to you? Well, let me tell you, I just got off the phone with a colleague and friend, Dr. Jose Antonio, Ph.D., FACSM, CSCS, ... Read More »

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Celebrity Fitzness Report: Professional Skater Sasha Cohen posted Fri, Feb 22nd 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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