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The Top 6 Worst Holiday Foods

Getty Consider this fact presented by Women's Health magazine: The average American eats 600 additional calories per day between Thanksgiving ... Read More »

Christmas Goodies: What Desserts Have You Taking a Diet Break?

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

Holiday Cocktails

Calorie Culprits to Avoid: Eggnog This yuletide favorite is heavy with calories and fat -- containing eggs, sugar, brandy or rum. Six fluid ounces of ... Read More »

Healthy Holiday Meals

Overstuffed Spread According to the National Institutes of Health, pounds packed on during the holidays account for half of all weight gained ... Read More »

Eggnog: How Many Calories?

Eggnog is in stores now. Before you swipe bottles off the shelf and head for the rum, you need to know what you're sipping down calorie-wise. A ... Read More »

Holiday Diets - Starting The Early Weight Loss

Photo: Getty Now that Thanksgiving is only weeks away, and decorations are already firmly in place in department stores, it's impossible to ignore ... Read More »

Christmas Cookies - Your Favourite Holiday Party Indulgence

'Tis the season to be merry, and being merry usually involves copious amounts of food and drink. While there might be a salad or veggie tray at your ... Read More »

What's Your Favourite Holiday Party Indulgence?

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

Holidays might make you bloated - but you can fight back

'Tis the season for bloating. Starting with the onslaught of Halloween candy and ending -- hopefully -- with a New Year's celebration, many of us ... Read More »

Holiday drinks: Which are naughty, which are nice?

Ok, so this holiday season, Egg Nog is out -- it's really high in sugar and saturated fat and relatively low in, well, any sort of nutritional value. ... Read More »