Getty Consider this fact presented by Women's Health magazine: The average American eats 600 additional calories per day between Thanksgiving ... Read More »
Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »
Calorie Culprits to Avoid: Eggnog This yuletide favorite is heavy with calories and fat -- containing eggs, sugar, brandy or rum. Six fluid ounces of ... Read More »
Overstuffed Spread According to the National Institutes of Health, pounds packed on during the holidays account for half of all weight gained ... Read More »
Eggnog is in stores now. Before you swipe bottles off the shelf and head for the rum, you need to know what you're sipping down calorie-wise. A ... Read More »
Photo: Getty Now that Thanksgiving is only weeks away, and decorations are already firmly in place in department stores, it's impossible to ignore ... Read More »
'Tis the season to be merry, and being merry usually involves copious amounts of food and drink. While there might be a salad or veggie tray at your ... Read More »
Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »
'Tis the season for bloating. Starting with the onslaught of Halloween candy and ending -- hopefully -- with a New Year's celebration, many of us ... Read More »
Ok, so this holiday season, Egg Nog is out -- it's really high in sugar and saturated fat and relatively low in, well, any sort of nutritional value. ... Read More »













