egg nog

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

Photo: Getty Now that Thanksgiving is only weeks away, and decorations are already firmly in place in department stores, it's impossible to ignore ... Read More »

'Tis the season to be merry, and being merry usually involves copious amounts of food and drink. While there might be a salad or veggie tray at your ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

'Tis the season for bloating. Starting with the onslaught of Halloween candy and ending -- hopefully -- with a New Year's celebration, many of us ... Read More »

Ok, so this holiday season, Egg Nog is out -- it's really high in sugar and saturated fat and relatively low in, well, any sort of nutritional value. ... Read More »

Ahh, egg nog. It's one of my favourites but it's not one of the healthiest aspects of the holiday season, as I explored here and here. But what's an ... Read More »

Egg nog and Christmas go hand in hand. Well, at least for me they do. Growing up, the promise of gifts under the tree was always the highlight of ... Read More »

For me, participating in a cookie exchange at Christmas is bad news. I always tell myself I'm joining because I want to collect a bunch of different ... Read More »

Yeah, yeah. We've all heard about alcohol being comprised of empty calories that pad your waistline without giving you anything back (except the ... Read More »