effects

There are certainly a million plus reasons to quit smoking: the smell, the cancer risks, the heart disease, etc ... But now there is a new one! If you ... Read More »

Endometriosis is a condition that was discussed a lot in my house when I hit puberty and started experiencing menstrual cramping that brought me to my ... Read More »

A bad night's rest can wreak havoc on the next day. As a young person myself, sleep is often a footnote on a busy schedule for me. But there are some ... Read More »

Bulimia nervosa, like anorexia nervosa, is an eating disorder that centers around control. One of the most common eating disorders, bulimia is ... Read More »

If I could opt for one elective surgery, I'd choose something that would erase the loose post-pregnancy skin hanging from my tummy. I know it's been ... Read More »

While I've never been a smoker, I do enjoy drinking wine and I love spending time outdoors in the sunshine. I admit that I worry sometimes about the ... Read More »