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Drug-free anxiety prevention

According to a 2002 study, anxiety disorders are the most prevalent of psychiatric disorders, however less than 30 percent of sufferers seek ... Read More »

Are you a mindless muncher?

If you want to get a handle on your eating habits instead of watching those handles around your midriff grow, know your diet personality. Learn about ... Read More »

The lowdown on carnival foods

With summer imminently approaching, and in some places already in full-swing, now seems like a great time to get the skinny on just how fattening food ... Read More »

The best, and the worst, prepared diet food plans

Going on a diet plan that includes having food delivered right to your door is becoming very popular these days, which means it's also becoming big ... Read More »

The Million Pound March

eDiets.com is issuing a challenge to the entire nation: Lose 1 million pounds before the start of summer. That's right -- one million pounds (say it ... Read More »

Nutrisystem: a great concept

Have you seen those Nutrisystem advertisements on TV recently? That system, which looks rather good in many respects, appeals to the side of you that ... Read More »

Bad for you and just plain gross -- eDiet's Hall of Shame

Maybe you've heard of it: eDiets has this outrageous weekly feature called the "Food Hall of Shame." It's a compilation of the most unhealthy, not to ... Read More »

2007's most popular diet sites so far

As everyone jumps on the New Year's resolution bandwagon, diet and weight-loss websites are more popular than ever. So far in 2007, the website ... Read More »