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The Perfect Day of Eating

Getty Provided by Prevention Raise your hand if you wish a nutritionist would tell you exactly what to eat and when to look and feel great ... Read More »

Fit Links: Avoiding Beer Belly, Distracted Dining and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Willpower Makeover, Reasons to Start Spinning and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Fit Links: Worst Restaurant Salads, Sweat Solutions and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Fit Links: Superfood Eating Plan, the Scoop on Veggie Chips and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Do You Really Know When You're Full?

Getty In a super-sized world, it can be tough to monitor portion sizes. New research, however, found that it might not just be the big plate at ... Read More »

Fridge Makeover with Celebrity Nutritionist Kathy Kaehler

Eric Asla When celebrity trainer/nutritionist Kathy Kaehler offered to show us how to give any refrigerator a healthy makeover, we jumped at the ... Read More »

Megan Fox Says She Could 'Survive a Week Without Eating'

Allure For as long as she's been in the limelight, actress and "Transformers" star Megan Fox, 24, has always had an odd -- and somewhat shocking ... Read More »

Editor Soundoff: Carrie Underwood Doesn't Eat Out, Ever?

Famously slim and in-shape singer Carrie Underwood told US Weekly at American Idol's Idol Gives Back event Wednesday night that she "doesn't eat out ... Read More »

Television and Obesity: A Deadly Combination

We don't know for sure why there's a relationship between television watching and obesity, but there is. And it's a doozey. Theories abound. The ... Read More »