Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »
If you've been in New York recently, you've probably noticed restaurant calorie counts posted for the food. And an overwhelming majority of people are ... Read More »
Eating at home is undeniably more economical and is also a better way to control the health quality of your meal. But, if you're like me, you enjoy ... Read More »
According to the Center for Science in the Public Interest (CSPI), if you live in Austin TX or Boston MA you might want to think twice before going ... Read More »











