eating-out

Fast food restaurants have finally realized that everyone needs a convenience meal now and then, but not everyone loves greasy, fatty food. If you eat ... Read More »

Day 3: McDonald's puts their nutritional information on the back of their tray liners, so at least they're transparent about how terrible some of ... Read More »

Day 5: Burger King is home of the Triple Whopper, have it with cheese and mayo and you'll be swallowing 1,230 calories and 82 grams of fat. And that's ... Read More »

Day 1: We've been meaning to try Qdoba for a while now, on the recommendation from a friend. Since it's in a neighboring city, we haven't had a ... Read More »

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

Eating at home (or a homemade meal) is an important part of losing weight, I think. Even "diet" meals at restaurants are usually huge, and unless you ... Read More »

It's time to decide -- is this a healthy habit that can be realistically worked into day-to-day life? Piece of cake! I can definitely work this ... Read More »

Day 7: Breakfasts are a breeze, lunches aren't really a problem, but not eating out at dinner is starting to wear on me. Today, I had exactly 45 ... Read More »

Day 5: When the going gets tough, the tough go out to dinner, I like to say. When the going gets tough this week, though, I just have to dig a little ... Read More »

Day 3: "Let's go out for sushi," my husband says. Our kids are at Grandma's for the evening, and it's our date-night tradition. I raise an eyebrow at ... Read More »