eating-out

You Are What Your Friends Eat

Photo: jupiterimages When you go out to eat, there's a good chance your meal will have something to do ... Read More »

Walking the Walk - Day 5

9 a.m.: Time to really test out if this apple thing works. Tonight we're hitting a favorite restaurant with friends. Eating out is a big danger zone ... Read More »

You Look for Restaurant Nutrition Information

I'm a single mom and between work, baseball games, taking care of the house and working in the yard, I sometimes feel like I can't catch up. I'm a ... Read More »

Are Sporting Events Making You Fat?

Is your love of sports responsible for that spare tire forming on top of your hips? Don't let the boys of summer sabotage your ability to fully ... Read More »

Dining Guide - Best and Worst for Your Diet

As much as we like to call out the pitfalls of the fast food and convenience food industries, not everything you eat while out and about is, or has ... Read More »

KFC Grilled Chicken - A Healthier Choice

KFC is getting grilled ... grilled chicken, that is. The fast food chain, famous (or notorious, depending on how you look at it) for their crispy ... Read More »

Healthy Fast Food - Good Choices Gone Bad

Fast food restaurants have long been criticized for their fatty, salty menu options -- greasy burgers, salty fries and gigantic sodas. So they've ... Read More »

Recession - It Might Be Good for Your Body

Cutbacks in jobs or income: Bad. Cutbacks in recession-related smoking, overeating and drinking: Good. Despite the age-old idea that people drown ... Read More »

Healthy Fast Food - How Easy Is It?

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

Walking the Walk - Day 1

Day 1: We've been meaning to try Qdoba for a while now, on the recommendation from a friend. Since it's in a neighboring city, we haven't had a ... Read More »