Photo: jupiterimages When you go out to eat, there's a good chance your meal will have something to do ... Read More »
9 a.m.: Time to really test out if this apple thing works. Tonight we're hitting a favorite restaurant with friends. Eating out is a big danger zone ... Read More »
I'm a single mom and between work, baseball games, taking care of the house and working in the yard, I sometimes feel like I can't catch up. I'm a ... Read More »
Is your love of sports responsible for that spare tire forming on top of your hips? Don't let the boys of summer sabotage your ability to fully ... Read More »
As much as we like to call out the pitfalls of the fast food and convenience food industries, not everything you eat while out and about is, or has ... Read More »
KFC is getting grilled ... grilled chicken, that is. The fast food chain, famous (or notorious, depending on how you look at it) for their crispy ... Read More »
Fast food restaurants have long been criticized for their fatty, salty menu options -- greasy burgers, salty fries and gigantic sodas. So they've ... Read More »
Cutbacks in jobs or income: Bad. Cutbacks in recession-related smoking, overeating and drinking: Good. Despite the age-old idea that people drown ... Read More »
It's time to decide -- is this a healthy habit that can be realistically worked into day-to-day life? Piece of cake! I can definitely work this ... Read More »
Day 7: Before I headed out for lunch at Wendy's, I checked out their website. Weight loss always requires a plan, and since I love Wendy's fries, I ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain






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