eating out on a diet

James Day, Getty Images We aren't getting any younger, and we certainly aren't getting any skinnier. The U.S. Centers for Disease Control and ... Read More »

Mmmm...Mexican food. We're lucky enough to have two authentic Mexican restaurants in our small city, and we've visited both plenty of times. However, ... Read More »

When you're tired of turkey leftovers next week, you just might find yourself calling up for Asian takeout. Often, people don't consider Asian takeout ... Read More »

If you're trying to eat right, then eating out can be a challenge. Just choosing a restaurant with a healthy image isn't enough to ensure that you're ... Read More »

Eating out can be tough for the health-conscious consumer these days; restaurant portions are growing seemingly every day and choosing healthy fare ... Read More »

The next time you go out to eat, take a look at the portions in front of you. Chances are your plate holds 3 to 5 times the amount one person should ... Read More »