How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Pyramid for Preschoolers
One of my nephews sneered at broccoli until my sister started calling it a "tree" -- all of a sudden, broccoli was interesting. Sometimes, parents ... Read More »
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Easy-eating kid makes my day
It's so nice to have a kid who is an easy eater. I know this because I have one kid who is nothing but picky, which makes my easy guy a real gift. ... Read More »
We all have to eat, but it's how you eat that matters
Part of why the weight loss industry is so huge is that there isn't just one solution that can be made to work for everybody -- we're all dealing with ... Read More »
Do you sabotage yourself with emotional eating?
Do you ever find yourself reaching for a piece of cake or a bag of chips, or even something healthy like yogurt and granola, and then realize that ... Read More »
