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Avoiding The Freshman 15: Dining Hall Snacks posted Thu, Dec 3rd 2009 by Tanya Mancini

How does a weight-conscious student avoid gaining the Freshman 15 (or 5, or 10)? Nutrition expert Jonny Bowden, PhD, CNS, author of 'Living The Low ... Read More »

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Lose Weight Without Starving posted Tue, Dec 1st 2009 by Myatt Murphy

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