eat

Everyone falls off the healthy-eating wagon from time to time. And that's OK. Life happens -- and so does chocolate cake. But when unhealthy eating ... Read More »

I think we've all heard the diet advice "everything in moderation." It makes sense, but it's not without its flaws. For one, what is moderate? A ... Read More »

Two tips for a more healthy diet: Plan ahead. And eat dinner at the table. It's that simple, according to RealAge. Most people have no idea what to ... Read More »

When you hear about people who are health nuts, you might imagine them choking down bitter-tasting leaves and weird juicer concoctions they can barely ... Read More »

Food, all by itself, may not directly cause diabetes, but what you eat can up your risk of developing the disease. ... Read More »

I can remember when the speed limit was 55. Even back then, though I drove a pokey 4-cylinder Chevette, it seemed slow. We're accustomed to doing ... Read More »

Have you been caught in the recent cold blast that's sweeping the nation? It's pretty bitter where I live, and considering I work from home, I have ... Read More »

Most of us have come to accept that diets don't work. So it's only natural, then, that the next big trend in dieting is ... to not diet at all. But ... Read More »

Does Scarlett Johansson get her gorgeous curves from her love of food? We know Kristen Stewart's Twilight character has a thing for vampires -- is ... Read More »

So many things we do are by habit. When you brush your teeth in the morning, you're probably thinking more about the plans you have for the day than ... Read More »