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Night owl? It's in your genes posted Mon, Jan 28th 2008 by Bethany Sanders

Do you find yourself jumping out of bed every morning, ready to face the day? Or is your best and brightest time in the late hours of the evening? ... Read More »

Are you a night owl? Here are some tips to wake up early posted Thu, Sep 20th 2007 by Lauren Greschner

I am a life-long night owl. When I was in school, I loved summertime because it meant that I could stay up later without having to drag myself out of ... Read More »

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HealthyLiving: 5 ways summer affects our sleep http://t.co/dFdnDWaY

Tue, 29 May 2012 16:44:00 +0000 from twitterfeed

HealthyLiving: RT @ariannahuff: A key to #becomingfearless: getting enough sleep. Simple tips to "sleep your way to the top" with @Thesleepdoctor http: ...

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HealthyLiving: How to pick the healthiest frozen treats http://t.co/0JCjVpiC

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HealthyLiving: What resilience says about your outlook on life http://t.co/diVOl8PN

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HealthyLiving: Associate editor @sarklei teaches us how to do the perfect dumbbell row http://t.co/diVOl8PN

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