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I recently came across this post at Lemondrop, and it made me laugh out loud -- I'm totally one of those people who watches Food Network while I knock ... Read More »

Denise Richards, star of her own reality show It's Complicated, says she's put on a few pounds. You might not be able to tell. I certainly can't. But ... Read More »

No matter what, you should always eat as many antioxidants as possible, even though a Danish study -- cited in the June 2007 issue of Men's Journal -- ... Read More »

I like a little peanut butter now and then, especially smeared on a few multi-grain crackers. My kids like peanut butter too, and a banana with a ... Read More »

I like the view in this piece that we shouldn't rely on a pill to get all of the vitamins and minerals we need to keep our bodies healthy. Many exist ... Read More »