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Dance and Be Fit: Lower Body Burn DVD Review

Fitness

Dance and Be Fit: Lower Body Burn

Photo: amazon.com

Nobody can argue that dancers tend to have enviably long, toned legs. So, it makes sense that a dance-based fitness video would be designed to give you "strong, lean dancer legs," which is just what "Dance and Be Fit: Lower Body Burn with Kimberly Miguel Mullen" promises.

The video is 50 minutes long and divided into four segments -- a warm-up, cool down, and two 20-minute sculpting workouts.

Valerie Bertinelli: Losing it and Keeping Fit

Fitness, Celebs & Entertainment

Photo: gaiam.com

Valerie Bertinelli is a total inspiration. She worked hard, lost weight, and looks amazing. And now, she has a fitness DVD -- "Valerie Bertinelli: Losing it and Keeping Fit."

The DVD is divided into three sections: a 20-minute Level 1 workout, a 40-minute Level 2 workout, and then Bonus Features. Both workouts feature Bertinelli with celebrity personal trainer Christopher Ross Lane, who was instrumental in helping the actress sculpt her new body.

Obviously, the workouts worked for Bertinelli. But is this DVD right for you? I tested out both workouts to find out.
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