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Dance and Be Fit: Lower Body Burn DVD Review
Photo: amazon.com
The video is 50 minutes long and divided into four segments -- a warm-up, cool down, and two 20-minute sculpting workouts.
Valerie Bertinelli: Losing it and Keeping Fit
Fitness, Celebs & Entertainment
Photo: gaiam.com
The DVD is divided into three sections: a 20-minute Level 1 workout, a 40-minute Level 2 workout, and then Bonus Features. Both workouts feature Bertinelli with celebrity personal trainer Christopher Ross Lane, who was instrumental in helping the actress sculpt her new body.
Obviously, the workouts worked for Bertinelli. But is this DVD right for you? I tested out both workouts to find out.























