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When bloody noses strike

My youngest guy Danny has been having bloody noses lately. It seems every day he gets out bed, he leaves behind a trail of blood on his bed sheets and ... Read More »

Fit Beauty: Looking after your hair in the waning days of winter

I know that winter is coming to a close -- perhaps more rapidly in some areas than others -- but I know that for me, the weather extremes that occur ... Read More »

Some uses for salt -- adding it to your food not included

Adding salt to your food is generally frowned upon--that dreaded sodium is no good for your body--but that doesn't mean you should throw out your salt ... Read More »

Fit Beauty: Deconstructing the facial

What's the big deal about a facial? I used to ask this question of my facial-fanatic friends until I had one myself. I imagine that anyone who has ... Read More »

The most common causes of dry skin

Ugh, who isn't dealing with dry skin in some form during this time of year? Besides anybody lucky enough to be living in southern California or ... Read More »

Prescription for dry skin: A clean diet

This winter, 81 percent of Americans will deal with dry skin. In the January 2008 issue of Reader's Digest, a few medical professionals weigh in on ... Read More »

Five places mold might be lurking

Mold can be truly sickening, especially if you have a respiratory illness like Asthma. A healthy home is essential to a healthy lifestyle, so courtesy ... Read More »

Daily Fit Tip: Does your dry skin need a doctor?

The weather is getting colder and heaters are kicking on regularly, which means the air is getting that winter dryness we all love so much (yeah ... Read More »

Fit Beauty: Coloring Your Hair at Home

I am a hair dye enthusiast -- I love to color my hair. While some do it to cover gray or because they've always dreamed of being a blond, brunette or ... Read More »

Uh-oh ... winter skin is back

With all the snow and general coldness, winter has a lot of strikes against it, if you ask me. But one of the worst parts about the cold season is the ... Read More »