Sometimes I worry about my bones. My grandma had osteoporosis, and my mom is taking measures to keep from falling prey to the same condition. Seems I ... Read More »
I've long ago gotten over the bar scene. But there was a time when my weekends (read Thursday, sometimes Wednesday) through Sunday) were spent in a ... Read More »
Do you have a soda habit? I went through a period when I used to work in an office and I would drink cup after cup of loaded coffee all morning and ... Read More »
If water isn't enough to quench your thirst, you're in luck. A new UCLA study reveals the top 10 healthiest drinks, and AOL News features the nitty ... Read More »
Do you think a majority of sports drinks are marketed to men? One group thinks so, mainly because women allegedly don't vibe with the (sometimes) high ... Read More »
Vitamin water, Propel, Kellogs K20 -- these are all examples of water with a touch of "enhancement." They're popular too, because sales of designer ... Read More »
Warning: Be careful the next time you go you to eat. The "Sullivan Nod" may cost you a few extra bucks and a few extra pounds. The Sullivan nod, ... Read More »
If you are an average exerciser, working out about an hour a day, you'd be wise to steer clear of high protein energy drinks or drinks made with whey ... Read More »
For many people who are following a low-carb diet, special events can mean diet disaster. Luckily, Fitsugar recently posted the carb counts of some ... Read More »
If weight loss is topping your New Year's resolution list but you plan to ring in 2008 with a few drinks, here are a few weight-sparing swaps to help ... Read More »














