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Fit Links: Running Shoe Recycling, Making Cardio Fun and More posted Tue, Sep 21st 2010 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Can Water Help You Lose Weight? posted Tue, Aug 24th 2010 by Amber Greviskes

Getty Images When was the last time you reached for a glass of water? If you can't remember, you might be doing your body a disservice, especially ... Read More »

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Summer Drink Raises Risk of Kidney Stones: This Week on AOL Health posted Tue, Jul 27th 2010 by Alyssa Sparacino

Getty Images The summertime heat has many folks quenching their thirsts with glasses of iced tea, but the popular drink could be dangerous to ... Read More »

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Recipe Rehab: Spiced Citrus Iced Tea posted Mon, Jul 5th 2010 by Tanya Zuckerbrot

Lisa Hubbard, jupiterimages Whether you are out watching a parade or at a cookout this summer, it is important to stay hydrated. In the heat of the ... Read More »

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The 10 Worst Beverages You Can Drink posted Tue, Jun 29th 2010 by That's Fit Editors

jupiterimages These beverages are -- without exception -- delicious. Some are creamy and thick. Some will chill you on a hot summer day. Others ... Read More »

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Solo or Social - How Do You Work Out? posted Mon, Sep 21st 2009 by Martha Edwards

According to recent studies, working out in a group makes you happier than working out on your own does, and it's not just a state of mind -- your ... Read More »

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Liquid Calories - Do They Make Up a Big Part of Your Diet? posted Mon, Sep 14th 2009 by Martha Edwards

You can cut out all the fast food, junk and sugar from your diet you want, but if you don't face the facts about the liquid calories you're consuming, ... Read More »

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Do You Count Liquid Calories? posted Tue, May 26th 2009 by Maggie Vink

You stop for a cup of coffee in the morning and walk out with a whipped cream covered concoction. Or you're out for lunch and you order a healthful ... Read More »

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Fun Summer Activities, Healthy Travel and Slimming Drinks - Links We Love posted Mon, May 25th 2009 by Mary Kearl

We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet ... Read More »

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Liquid Calories Can Pack on Pounds posted Fri, Apr 24th 2009 by Maggie Vink

Do you have a few extra pounds? If so, what's to blame? Ice cream? Bread? Too many second helpings? CafeMom reports that liquid calories may be the ... Read More »

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