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The 10 Worst Beverages You Can Drink

jupiterimages These beverages are -- without exception -- delicious. Some are creamy and thick. Some will chill you on a hot summer day. Others ... Read More »

Marathon Training: Tips

Running your first marathon? You're probably filled with all kinds of questions as the race-date approaches. Check out this essential list of tips ... Read More »

How to Increase Your Metabolism

Provided by Women's Health Here's a secret: slaving away inside your body -- right this minute -- is your very own personal trainer working ... Read More »

Calorie-Burning Drinks: Do They Work?

Veer Could sipping soda be the secret to burning off extra calories? That's what the makers of a new diet drink, called Celsius, are hoping. The ... Read More »

Burn Off Your Meal

Can You Walk Off Your Food? by It would take this many hours to walk off Olive Garden's chicken marsala with garlic mashed potatoes: Four ... Read More »

Ten Bad Diet Habits

Most women claim they eat healthy. But according to Elizabeth Somer's new book, '10 Habits That Mess Up a Woman's Diet,' most women are actually ... Read More »

How Much Water Do I Need?

Your body is about 60 percent water, which is necessary to flush toxins out of your vital organs, carry nutrients to your cells and provide a moist ... Read More »

Beer Calories Sink To a New Low

Photo: Getty Nobody wants to be the bearer of an unsightly beer gut, and beer makers are working hard to prove to consumers that they're ... Read More »

CamelBak Hydration Packs for Women

CamelBak Annadel Hydration Pack Photo: CamelBak.com If you're not a member at the gym or just really like ... Read More »

Liquid Calories Can Pack on Pounds

Do you have a few extra pounds? If so, what's to blame? Ice cream? Bread? Too many second helpings? CafeMom reports that liquid calories may be the ... Read More »