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Cranberries: Like candy but healthy
I love dried cranberries on my salads. They taste a bit like candy to me, which causes me to wonder: Can something that tastes like candy be good for ... Read More »
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Fresh fruit or dried -- which is better?
If forced to choose between a snack of fresh or dried fruit, I'd go fresh. Mostly because I like fruit in its freshest state but also because I've ... Read More »
Beans for better health
Need a staple in your diet that's low in fat and loaded with protein, fiber, and slow-burning carbohydrates? Then this article is for you. It's all ... Read More »
Fresh fruit vs dried fruit, which is better for weight loss?
In my search to find healthy ways to satisfy cravings for sweets I've landed on dried cranberries -- and I absolutely love them! But how do they stack ... Read More »
