Hot on HuffPost Healthy Living:

 

dressing

No dressing on the salad, please

My husband and I ate lunch on Friday at our favorite spot -- Heavenly Ham. Whenever we go, we both get salads and we love that we get to pick our ... Read More »

Honey makes a comeback as nature's antibiotic

Before too long, we may be able to go to our local drug store and pick up honey adhesive strips. It worked for the Egyptians, why not now? That's the ... Read More »

How Many Calories ... in Stuffing?

Thanksgiving is close by, and one of my favourite parts of the turkey dinner is without a doubt the stuffing, particularly the way my mum makes it. ... Read More »

Top This: A fruity sorta salsa

There's nothing precise about this salsa recipe. But there's everything healthy about it. And that's why you should give it try. It goes like this: ... Read More »

Eating fast -- and healthy too

For me, fast-food is a turn-off. And I fear the day I have no other option than to end up in line at McDonald's. What ever will I do when faced with ... Read More »

Salads Can Be Sinful, Too

When you're trying to lose weight and you're eating out, what are you going to order? Chances are you'll opt for the salad, but surprise! That's not ... Read More »

The colors you wear can affect how you feel

What season are you? If you don't know what I'm talking about then keep reading. Whether it's through official color therapy, or the difference in how ... Read More »

The usual suspects: Frequent trans fat offenders

You'd have to be living under a rock to have not heard all the controversy surrounding Trans Fats. Yeah, they're bad for you. Really bad. We get it. ... Read More »

Salad bar do's and don'ts

Possibly the most famous of all diet foods: the salad. Popular restaurant order of dieters worldwide? The salad bar. The salad, and the salad bar, ... Read More »