dress

Love handles refer to fat deposited on the sides of the waist. These unsightly bulges are also known as a spare tire or a muffin top, which occurs ... Read More »

This is the third part of my interview with trainer to the stars Gunnar Peterson. He dished about his celebrity clients, gave us tips on working out ... Read More »

After watching her weight zig-zag through a range of about 100 pounds over the years, Oprah Winfrey has done it again. Apparently, she's regained ... Read More »

American Idol superstar Jordin Sparks is doing more than singing lately. She's also keeping busy designing holiday dresses for Wet Seal. Jordin's ... Read More »

Contrary to what fashion magazines and celebrities might lead us to believe, we don't need to cut down on our curves. We just need to dress them up, ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

We know the standards when it comes to weight loss -- less calories, more exercise, lots of water, not a lot of junk food. Now check these out -- some ... Read More »

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Aside from a wedding here and ... Read More »

Okay, so I admit that this post is purely for fun -- it's a dress that looks like a hamburger! We all love hamburgers (they're one of the most popular ... Read More »

If you think you have to be skinny and perfect to pull off the latest fashion trends, you are so wrong. All you need to pull off are these few tricks ... Read More »