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Dorm Room Workout posted Mon, Sep 14th 2009 by Martha Edwards

Photo: anyeetx, Flickr School's back, and though many will weather this season of change by ... Read More »

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Snacks - The Best Afternoon Snack for the Office posted Thu, Dec 18th 2008 by Maggie Vink

Several years ago when I still worked in an office environment, we went through a pretty rough stretch. We were all working long hours and were ... Read More »

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Five tips for avoiding the 'Freshman 15' posted Fri, Sep 12th 2008 by Martha Edwards

Starting college this year? You're at risk of putting on the dreaded 'Freshman 15' -- referring, of course, to the 15 or so pounds you might put on as ... Read More »

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Bedbugs go collegiate posted Mon, Sep 1st 2008 by Maggie Vink

Several of my nieces and nephews are in college now. This summer, while getting things ready for their kids' apartments, my sisters went out and ... Read More »

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Study says students binge eat to relieve stress posted Mon, Oct 15th 2007 by Lauren Greschner

We've all heard of the 'freshman 15' -- the legendary 15 pounds that students tend to put on during their first year away at college. Apparently ... Read More »

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Healthy dorm room habits for back to school posted Thu, Aug 16th 2007 by Rigel Celeste

Sadly, many of today's college kids suffer from health problems that in years past were usually reserved for their parents and grandparents. It's not ... Read More »

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