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dopamine

Are You Addicted To Food? (Continued)

Jupiter Images Provided by Prevention What the Compulsion Feels Like It doesn't take a brain scan to see the similarities between someone ... Read More »

Are You Addicted To Food?

Jupiter Images Provided by Prevention For nearly 15 years, Dana Littleton ate chocolate practically all day long. "I used to drown myself in it," ... Read More »

Want to Cut Fat? Ditch the Big Grocery Cart

People buy roughly 30 percent more when they shop with big grocery carts, says Sunday's Parade magazine. The bigger the cart, the more likely we are ... Read More »

Do you enjoy your food?

A common recommendation for people who are trying to lose weight is to take more time while eating -- put your fork down in between each bite, chew ... Read More »

Go nuts for this non-addictive food

Need a healthy snack you won't find addicting? Then peanuts should be your pick. Why? Because they don't cause a direct release of the pleasure ... Read More »

Give yourself a shot at quitting smoking

If you're one of the 21 percent of the American public that still smokes, it's possible that you're also part of the large percentage (70 percent) ... Read More »

Blame your overeating on your dopamine levels ... and your genes

According to new research, people who habitually overeat may be able to lay part of the blame on their genes -- and their dopamine levels. Dopamine is ... Read More »

Massage offers pain relief and so much more

You no longer have to feel guilty about indulging yourself in that massage. Scientific studies make it official -- getting a massage may improve your ... Read More »

Postpartum depression and copper: the missing link?

Many women suffer from the baby blues after giving birth, not to mention the sleep deprivation blues and the will I ever be alone with my husband ... Read More »

What happens to your body when you drink coke?

Soda has a pretty bad reputation. It's been blamed for the obesity epidemic, not to mention a number of health problems. So do your ever wonder what ... Read More »